As a Buddhist psychotherapist, I have found that anger, when fully processed, subsides and transforms into fear or sadness or results in insight leading to compassion for self and other.
Hello Beth, Thank you for your for your insightfully written post. I am grateful for what you share regarding your frustrations, fears and compassion. It is very important to me to have intermittent reinforcement that there are kindred spirits who share similar perspectives and feelings - that beautiful feeling of oneness. Be well, Russell
Thank you, Russell. Yes, it is important to share our feelings, and stand together. It would be very lonely otherwise. Best to you.
So did I miss the article about your compassion for Erika Kirk and her children or is it just all about how crazy Trump is? Just checking.
Hello Beth, Thank you for your for your insightfully written post. I am grateful for what you share regarding your frustrations, fears and compassion. It is very important to me to have intermittent reinforcement that there are kindred spirits who share similar perspectives and feelings - that beautiful feeling of oneness. Be well, Russell