We throw the word “compassion” around so much that it can seem like a trite cliché. Yet, the more I listen to my therapy clients, the more I realize that compassion -- particularly self-compassion – is the key to healing ourselves and our relationships.
The Importance of Self-Compassion
We throw the word “compassion” around so much that it can seem like a trite cliché. Yet, the more I listen to my therapy clients, the more I realize that compassion -- particularly self-compassion – is the key to healing ourselves and our relationships.