We therapists often advise our clients to ignore or reject the inner critic. That’s a little like trying to ignore a pebble in our shoe. What if we can do something productive, like removing the pebble from our shoe? Ignoring it just doesn’t work.
BEFRIENDING THE INNER CRITIC
We therapists often advise our clients to ignore or reject the inner critic. That’s a little like trying to ignore a pebble in our shoe. What if we can do something productive, like removing the pebble from our shoe? Ignoring it just doesn’t work.